Healthy Heart Recipes

Living a healthy lifestyle can be a challenge. We hope you find these articles helpful in your quest to live a healthy life, for your heart sake!


DIY Heart-Healthy Marinara Sauce

Dec 11, 2017

DIY Heart-Healthy Marinara Sauce

Courtesy of Best Medicine - The convenience of marinara sauce in a jar is pretty hard to beat. But with some extra time in the kitchen, the nutritional value of traditional sauce — already packed with good stuff — goes off the charts. Check out Renown Chef Chris Wyatt’s take on homemade marinara.

Eat One Of These 5 Doctor-Approved Breakfasts Daily To Protect Your Heart

Oct 22, 2017

Eat One Of These 5 Doctor-Approved Breakfasts Daily To Protect Your Heart

Courtesy of MindBodyGreen - A 1,000-mile journey on your plant-based diet begins with a single step, and, for many, conquering breakfast is that first step.

Sweet Potato, Black Bean And Spinach Quesadilla

Jun 23, 2017

Sweet Potato, Black Bean And Spinach Quesadilla

Courtesy of Woman's Day - Sweet potatoes are loaded with the antioxidant beta-carotene, which keeps vision sharp and may fight off the common cold.

Corn, Zucchini And Jalapeno Spaghetti With Parmesan Crumbs

Jun 21, 2017

Corn, Zucchini And Jalapeno Spaghetti With Parmesan Crumbs

Courtesy of Woman's Day - The parmesan brings a good amount of saltiness to open up taste buds and experience all the flavors.

Refried Bean Tostadas With Pico De Gallo

Jun 14, 2017

Refried Bean Tostadas With Pico De Gallo

Courtesy of Delish - This is a vegetarian take on a delicious Mexican favorite that you can easily enjoy any night of the week.

Quinoa With Roasted Red Pepper, Green Beans, And Red Onion

Jun 11, 2017

Quinoa With Roasted Red Pepper, Green Beans, And Red Onion

Courtesy of Delish - Protein-packed quinoa is a great pick for the starring grain in this vegetarian dish.

Lasagna-Stuffed Spaghetti Squash

Jun 7, 2017

Lasagna-Stuffed Spaghetti Squash

Courtesy of Woman's Day - This tasty, family-pleasing recipe doesn't take a lot of effort or ingredients.

Overnight Oatmeal

Jun 6, 2017

Overnight Oatmeal

Courtesy of Eating Well - Here is an easy way to serve a crowd a hearty breakfast before facing the elements for a day of winter sports.