Healthy Heart Recipes
Living a healthy lifestyle can be a challenge. We hope you find these articles helpful in your quest to live a healthy life, for your heart sake!
Apr 13, 2018
Courtesy of 9&10 News - One of the best ways to keep high blood pressure in check is by watching how we eat.
Mar 12, 2018
Courtesy of Outside - When midday hunger hits and you realize you have nothing to eat, it’s easy to turn to an unhealthy option.
Feb 27, 2018
Courtesy of UPMC - These heart-healthy recipes focus on reducing your overall fat and sodium intake, which can help reduce your risk for heart disease. Use these three recipes to kick-start your new diet.
Dec 28, 2017
Courtesy of Health Essentials - A yummy dessert your guests will appreciate.
Dec 17, 2017
Courtesy of Detroit Free Press - Today’s Apple Walnut Bread makes a perfect accompaniment to any holiday table or can be served as a breakfast side for overnight guests.
Dec 11, 2017
Courtesy of Best Medicine - The convenience of marinara sauce in a jar is pretty hard to beat. But with some extra time in the kitchen, the nutritional value of traditional sauce — already packed with good stuff — goes off the charts. Check out Renown Chef Chris Wyatt’s take on homemade marinara.
Oct 22, 2017
Courtesy of MindBodyGreen - A 1,000-mile journey on your plant-based diet begins with a single step, and, for many, conquering breakfast is that first step.
Jun 23, 2017
Courtesy of Woman's Day - Sweet potatoes are loaded with the antioxidant beta-carotene, which keeps vision sharp and may fight off the common cold.
Jun 21, 2017
Courtesy of Woman's Day - The parmesan brings a good amount of saltiness to open up taste buds and experience all the flavors.
Jun 14, 2017
Courtesy of Delish - This is a vegetarian take on a delicious Mexican favorite that you can easily enjoy any night of the week.
Jun 11, 2017
Courtesy of Delish - Protein-packed quinoa is a great pick for the starring grain in this vegetarian dish.
Jun 7, 2017
Courtesy of Woman's Day - This tasty, family-pleasing recipe doesn't take a lot of effort or ingredients.
Jun 6, 2017
Courtesy of Eating Well - Here is an easy way to serve a crowd a hearty breakfast before facing the elements for a day of winter sports.