Home » Sudden Cardiac Arrest » Heart Health

Heart Health

Exercise Is Key To Heart Health

Jul 10, 2017

Exercise Is Key To Heart Health

Courtesy of The Progress News - When it comes to heart health, there are many issues to consider. Many people worry about their weight, their cholesterol, their blood pressure or even their stress level.

4 Unexpected Ways Summer Heat Is Throwing Your Body Out Of Whack  

Jul 4, 2017

4 Unexpected Ways Summer Heat Is Throwing Your Body Out Of Whack  

Courtesy of Health - A snuffed nose, sleep issues, a pounding heart—when temperatures rise, your system reacts in some surprising ways. Here's how to stay healthy in hot weather.

BN Doctors’ Lounge With Dr. Folasade Alli: Keeping Your Child’s Heart Healthy

Jul 4, 2017

BN Doctors’ Lounge With Dr. Folasade Alli: Keeping Your Child’s Heart Healthy

Courtesy of Bella Naija - Many love to believe that our youngsters (adolescents and teenagers) are mostly prone to diseases such as chicken pox and malaria, and not the ‘adult’ diseases such as cardiovascular disease.

Understanding The Highs And Lows Of Your Blood Pressure Reading

Jul 3, 2017

Understanding The Highs And Lows Of Your Blood Pressure Reading

Courtesy of Las Vegas Sun - Blood pressure is a key indicator of how well the cardiovascular system is functioning and can signal many diseases and conditions.

Water Does A Heart Good

Jul 2, 2017

Water Does A Heart Good

Courtesy of Observer - Conjure up a relaxing scene, and there is a good chance that scene involves waves breaking on the beach, a quiet stream deep in the woods, or the sun setting over one of our lakes.

Stocking A Heart-Friendly Kitchen

Jun 29, 2017

Stocking A Heart-Friendly Kitchen

Courtesy of The Osage County Herald-Chronicle Online - The kitchen table is where heart health begins. Stocking a heart-friendly kitchen is the key to heart health.

5 Sneaky Heart Health Problems That Occur Around The Holidays

Jun 28, 2017

5 Sneaky Heart Health Problems That Occur Around The Holidays

Courtesy of Woman's Day - Heart attacks and strokes spike around the holidays. Here's how to stay healthy.

5 Life-Saving Tips All Women Need To Know About Heart Health

Jun 28, 2017

5 Life-Saving Tips All Women Need To Know About Heart Health

Courtesy of Woman's Day - Learn the signs of heart disease, chest pain, and deadly attacks, so you can protect yourself.

When Should You Call 911 For Chest Pain?

Jun 27, 2017

When Should You Call 911 For Chest Pain?

Courtesy of Best Medicine by Renown Health - Lingering chest pain is not to be ignored — every minute counts when treating a heart attack.

Mid-Teen Years May Be A Tipping Point For Cardiovascular Health

Jun 27, 2017

Mid-Teen Years May Be A Tipping Point For Cardiovascular Health

Courtesy of Medical Express - If young people can get on top of weight issues they will be less likely to face cardiovascular health issues later in life.

This Is Why You Should Never, Ever Eat Late, According To Science

Jun 25, 2017

This Is Why You Should Never, Ever Eat Late, According To Science

Courtesy of Reader's Digest - Your late-night eating could be giving you more than bad dreams: It may be wrecking your health.

Forget Coconut Oil. These Healthy Fats Are Actually Good For Your Heart

Jun 22, 2017

Forget Coconut Oil. These Healthy Fats Are Actually Good For Your Heart

Courtesy of Metro US - A new report from the American Heart Association reveals that swapping out saturated fats for unsaturated fats can reduce the risk of cardiac events by 30 percent.

Yoga Asanas That Can Boost Heart Health

Jun 22, 2017

Yoga Asanas That Can Boost Heart Health

Courtesy of Smart Cooky - With more and more people adopting yoga as a way of life, the ancient Indian practice of physical exercise is gaining popularity across the globe.

The Building Blocks Of A Heart-Healthy Breakfast

Jun 21, 2017

The Building Blocks Of A Heart-Healthy Breakfast

Courtesy of The Star - Whether you’re looking to start eating breakfast or feel like you could clean up your current option, know that a healthy breakfast should contain a few fundamental building blocks – and it starts with fiber, followed by protein.

MEDICAL MATTERS: What Fruits And Vegetables Are Best For Your Heart?

Jun 20, 2017

MEDICAL MATTERS: What Fruits And Vegetables Are Best For Your Heart?

Courtesy of OA Online - A heart-healthy diet is fundamental in preventing heart disease, even with the use of current prescribed cholesterol-lowering drugs.

Detection And Diagnosis Key To Better Cardiovascular Health Says SCMR

Jun 20, 2017

Detection And Diagnosis Key To Better Cardiovascular Health Says SCMR

Courtesy of PR Web - Heart disease is a significant concern for men and long term outlooks can be improved with proper diagnosis and early detection.

Coconut Oil Is Not Healthy: Here Are The Best Oils For Heart Health

Jun 19, 2017

Coconut Oil Is Not Healthy: Here Are The Best Oils For Heart Health

Courtesy of Tech Times - Contrary to marketing claims, coconut oil is not healthy.

New Research On Early Life Origins Of Heart Health

Jun 19, 2017

New Research On Early Life Origins Of Heart Health

Courtesy of Newswise - Heart health in children will be the focus of three closely synergistic research projects and an integrated multidisciplinary training program.

Tennis, Anyone?

Jun 17, 2017

Tennis, Anyone?

Courtesy of Harvard Health Publications - When it comes to heart health, there's a lot to love about racket sports.

Living Hard On The Weekends Can Wreck Your Health

Jun 16, 2017

Living Hard On The Weekends Can Wreck Your Health

Courtesy of Health Line - Late nights, rich food, and bottomless mimosa brunches can leave you with an unhealthy case of "social jet lag."