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Heart Health

Love Your Heart: Pediatric Heart Health

Feb 7, 2018

Love Your Heart: Pediatric Heart Health

Courtesy of KSLA - February is heart health month and Heart disease is the number one cause of death for both men and women in the United States.

Top 10 Heart Health Questions

Feb 6, 2018

Top 10 Heart Health Questions

Courtesy of Kenosha News - Concerned about your heart health? Here are the top 10 questions to ask your provider.

Preventive Heart Health Tips for Kids

Feb 4, 2018

Preventive Heart Health Tips for Kids

Courtesy of Daily Herlad - High cholesterol is a condition most people wouldn't think affects children.

3 Time-Honored Tips to Master Heart Health

Feb 2, 2018

3 Time-Honored Tips to Master Heart Health

Courtesy of Northwest Herald - The American Heart Association (AHA) states, “A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think.”

Childhood Obesity – Dealing With an Overweight Child

Jan 19, 2018

Childhood Obesity – Dealing With an Overweight Child

Courtesy of Good Medical - Obesity has become a serious problem among the youth of today.

7 Heart Health Mistakes You’re Currently Making

Jan 18, 2018

7 Heart Health Mistakes You’re Currently Making

Courtesy of Bel Marra Health - There are seemingly harmless habits we conduct every day that could be putting our hearts at risk.

5 Overlooked Symptoms That May Signal Heart Trouble

Jan 17, 2018

5 Overlooked Symptoms That May Signal Heart Trouble

Courtesy of Harvard Health - Chest discomfort is linked to heart attacks. But what about signs of heart failure, valve problems, and irregular heartbeats?

Wake Up and Eat Up

Jan 11, 2018

Wake Up and Eat Up

Courtesy of News Tribune - Skipping breakfast is associated with an unhealthy lifestyle.

Brush Your Teeth for Heart Health

Jan 10, 2018

Brush Your Teeth for Heart Health

Courtesy of Shaws - Everyone knows to brush and floss to keep their smile sparkling, but it comes as a surprise to many that mouth health may also be important for your heart.

The Best Ways to Keep Your Heart Strong And Healthy, According to a Doctor

Jan 10, 2018

The Best Ways to Keep Your Heart Strong And Healthy, According to a Doctor

Courtesy of Shape - Little daily habits play an important role in keeping your heart healthy and managing heart disease.

How to Protect Yourself from Heart-Stopping Cold Snow

Jan 4, 2018

How to Protect Yourself from Heart-Stopping Cold Snow

Courtesy of New York Upstate - Because frigid temperatures and snow often set the stage for heart attack and sudden cardiac deaths, the American Heart Association is warning Central New Yorkers to be careful when outdoors in cold weather.

Keeping the Beat: What You Need to Know About an Irregular Heart Beat

Jan 1, 2018

Keeping the Beat: What You Need to Know About an Irregular Heart Beat

Courtesy of Best Medicine - An irregular heart beat can be alarming — while it happens from time-to-time, it may signal a more serious health issue.

New Year, New You: Sample Diet for a Healthy Heart

Dec 28, 2017

New Year, New You: Sample Diet for a Healthy Heart

Courtesy of Everyday Health - Eat these foods for breakfast, lunch, and dinner to maintain good heart health.

The Right Plant-Based Diet for You

Dec 20, 2017

The Right Plant-Based Diet for You

Courtesy of Harvard Health - Plant-based diets can help reduce your risk of heart disease, but they're not all created equal.

7 Heart Health Mistakes Even Smart People Make 

Dec 20, 2017

7 Heart Health Mistakes Even Smart People Make 

Courtesy of Parade - You may think you know how to protect your heart—heed your family history, avoid saturated fats and keep your cholesterol low, to name a few—but you could still unwittingly cause trouble for your ticker.

Heal with Exercise: Start the Young on Physical Activity

Dec 19, 2017

Heal with Exercise: Start the Young on Physical Activity

Courtesy of The Straits Times - Children need exercise for good overall health.

5 Ways to Avoid Holiday Heart Syndrome

Dec 15, 2017

5 Ways to Avoid Holiday Heart Syndrome

Courtesy of Franciscan Health - Not to dampen your holiday spirit, but statistically there are more heart-related deaths around Christmas week than any other time of the year.

Health Officials Warn People of 'Holiday Heart Syndrome'

Dec 15, 2017

Health Officials Warn People of 'Holiday Heart Syndrome'

Courtesy of Kezi - The holiday season is a beautiful time, but it can also be a very stressful season.

Holidays and Heart Health

Dec 9, 2017

Holidays and Heart Health

Courtesy of Midland Daily News - Even if you are extremely healthy, the holidays can take a toll by dramatically raising stress levels and presenting countless opportunities to overindulge.

5 Ways to Jump-Start Your Heart Health

Dec 8, 2017

5 Ways to Jump-Start Your Heart Health

Courtesy of The Southeast Sun - If you’re looking to improve your heart health, each day is all about making a choice that moves you in the right direction.