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Heart Health

Food For Thought For Reducing Risk Of Heart Disease

Mar 20, 2017

Food For Thought For Reducing Risk Of Heart Disease

Courtesy of Lohud: The Journal News - Every day we are reminded to: “Eat healthy!” The message is reinforced through television and magazine ads as well as on the many self-improvement programs that address the importance of good diet for heart health and overall wellness.

7 Foods That Can Help Prevent Heart Disease

Mar 18, 2017

7 Foods That Can Help Prevent Heart Disease

Courtesy of Rescu - Eating well doesn’t just benefit our waist lines. In order to live a long and propserous life, our food choices matter.

12 Health Benefits Of Salmon For The Heart, Brain, And Much More

Mar 16, 2017

12 Health Benefits Of Salmon For The Heart, Brain, And Much More

Courtesy of Foods 4 Better Health - Salmon is one of the most nutritious types of fish that offers several health benefits.

To Protect Your Heart, Solve Your Sleep Problems Now

Mar 16, 2017

To Protect Your Heart, Solve Your Sleep Problems Now

Courtesy of Knowridge Science Report - Sleep problems including sleeping too little or too long, may be linked to a variety of factors that may raise the risk for cardiovascular diseases, according to new research.

11 Ways Your Diet Can Help You Avoid Heart Disease

Mar 16, 2017

11 Ways Your Diet Can Help You Avoid Heart Disease

Heart disease is probably pretty high on your list of dangerous things you’d like to avoid. (It’s right up there with cancer and car accidents.) But despite how serious heart disease is, most of us don’t know the best way to take care of our hearts.

Victoria Researcher Studying Impacts Of Teenage Stress On Long-Term Heart Health

Mar 16, 2017

Victoria Researcher Studying Impacts Of Teenage Stress On Long-Term Heart Health

Courtesy of Victoria News - Growing up a competitive figure skater, Megan Ames often found herself practicing at an arena in her hometown of Milton, Ontario.

Calls For Ibuprofen Sale Restrictions After Study Finds Cardiac Arrest Risk

Mar 15, 2017

Calls For Ibuprofen Sale Restrictions After Study Finds Cardiac Arrest Risk

Courtesy of The Guardian - There have been fresh calls for restrictions on the sale of the painkiller ibuprofen after another study found it heightens the risk of cardiac arrest.

Reusing Oil Is Dangerous For Your Health

Mar 14, 2017

Reusing Oil Is Dangerous For Your Health

You have probably gone to a restaurant, hotel or at the local shop where the cooking oil is reheated when you need a snack or is heated throughout the day for all the snacks. Have you ever imagined the type of oil used? Or How safe is the reheated cooking oil?

5 Life Hacks Heart Doctors Use To Stay Healthy Every Day

Mar 14, 2017

5 Life Hacks Heart Doctors Use To Stay Healthy Every Day

Courtesy of Healthy eNews - Starting and sticking to a heart-healthy lifestyle – one that includes eating right, getting 150 minutes of exercise every week, and avoiding tobacco products – may be easier than you think. As long as you keep things simple and stay committed, your long-term goal of a healthier you is attainable.

A Bowl Of Porridge A Day Keeps The Heart Healthy, New Research Shows

Mar 14, 2017

A Bowl Of Porridge A Day Keeps The Heart Healthy, New Research Shows

Courtesy of Life Food & Drink - We have long been told that a regular bowl of porridge is the best start to the day - and now scientists have confirmed that it also has the ingredients for a healthy heart.

Supplements For A Healthy Heart

Mar 13, 2017

Supplements For A Healthy Heart

Courtesy of KRMG - So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. Are supplements necessary to improve your health and reduce your risk of heart disease?

Greek Medical Study: Breakfast And Small, Frequent Meals Are Heart Healthy

Mar 9, 2017

Greek Medical Study: Breakfast And Small, Frequent Meals Are Heart Healthy

Courtesy of Tornos News - The importance of breakfast and diet for a healthy heart and circulatory system, but also the impact of socioeconomic factors, psychological health and exercise, were revealed by the clinical study “Korinthia” carried out by a large group of Greek cardiologists and other specialists.

Heart-Healthy Diet: 8 Steps To Prevent Heart Disease

Mar 9, 2017

Heart-Healthy Diet: 8 Steps To Prevent Heart Disease

Courtesy of the Mayo Clinic - Although you might know that eating certain foods can increase your heart disease risk, it's often tough to change your eating habits.

Treatment Lessens Cerebral Damage Following Cardiac Arrest

Mar 9, 2017

Treatment Lessens Cerebral Damage Following Cardiac Arrest

Sugar seems to have developed a reputation as the big bad wolf in relation to health. We have reported on numerous studies associating sugar intake with increased aging, cardiovascular disease, obesity and even cancer.

Are You And Your Children Taking Care Of Your Tickers?

Mar 8, 2017

Are You And Your Children Taking Care Of Your Tickers?

Courtesy of The Suburban - While February may have been Heart Month, taking care of our tickers and those of our children should be a year-round priority.

The Deadliest Diet

Mar 8, 2017

The Deadliest Diet

Courtesy of AARP - A poor diet packed with meat and salt can lead to an earlier death, according to an ominous report about dietary habits published by researchers at Tufts Friedman School of Nutrition Science and Policy.

Is Cod Healthy? The Health Benefits And Side Effects

Mar 6, 2017

Is Cod Healthy? The Health Benefits And Side Effects

Courtesy of Foods 4 Better Health - Cod is a mild-flavored fish with a flaky white flesh and is available throughout the year. Its mild flavor has made it a favorite among the other fish in American cuisine.

Escaping The Sugar Fix

Mar 5, 2017

Escaping The Sugar Fix

Courtesy of Sea Coast Online - It's not the occasional indulgence in a sweet treat that is the problem, it is the ongoing, excessive consumption of sugar that is quietly wreaking havoc with our health — and in ways you might not expect.

LETTER: Gum Disease Increases Heart Disease Risk

Mar 3, 2017

LETTER: Gum Disease Increases Heart Disease Risk

Courtesy of Asbury Park Press - The American Heart Association and American Academy of Periodontology agree there is an established link between periodontal disease and cardiovascular disease.

16 Superfoods For A Healthy Heart

Mar 2, 2017

16 Superfoods For A Healthy Heart

Courtesy of Bel Marra Health - Diet has a large impact on our health. What we eat can either keep us energized or make us sick.