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Heart Health

Heart Month: Eating Heart Healthy on the Go

Feb 12, 2019

Heart Month: Eating Heart Healthy on the Go

Courtesy of 10 News - Healthy eating plays a big role in your heart health and risk for heart disease, which is why developing heart healthy habits early is important.

Diabetes and Your Heart: Tips That Can Save Your Life

Feb 12, 2019

Diabetes and Your Heart: Tips That Can Save Your Life

Courtesy of Victoria Advocate - People with diabetes die an average of six years earlier and are twice as likely to die from heart disease as those who don’t have diabetes.

Herbs to Help Support A Healthy and Happy Heart

Feb 4, 2019

Herbs to Help Support A Healthy and Happy Heart

Courtesy of Gaia Herbs - While there are many lifestyle choices you can make to improve your heart health, herbs can be beneficial as well.

4 Exercises to Keep You Heart Healthy

Feb 4, 2019

4 Exercises to Keep You Heart Healthy

Courtesy of ABC 4 - Becca Ballantyne, and Viet Le, Pa-C from Intermountain Medical Center Heart Institute shared ways to keep your heart healthy in honor of National Heart Month.

6 Steps Parents Can Take to Keep Kids’ Hearts Healthy

Feb 4, 2019

6 Steps Parents Can Take to Keep Kids’ Hearts Healthy

Courtesy of Cincinnati Children's - The habits that we establish as young children, such as lifestyle choices and the way we eat, are carried with us into adulthood.

5 Heart-Healthy Breakfast Ideas

Feb 4, 2019

5 Heart-Healthy Breakfast Ideas

Courtesy of Cleveland Clinic - To start your day in a heart-healthy way, try five easy, delicious breakfast options from heart dietitian Kate Patton, MEd, RD, CSSD, LD.

How Obesity Affects A Child's Heart

Feb 4, 2019

How Obesity Affects A Child's Heart

Courtesy of Daily Herald - Childhood obesity is an issue that continues to grow in America; about one in three children and teenagers are considered either overweight or obese.

Foods Good for Your Heart

Feb 4, 2019

Foods Good for Your Heart

Courtesy of Bon Secours - Protect your heart health by eating foods that are good for your heart!

Woman Shares Her Story About Surviving A Heart Defect

Feb 4, 2019

Woman Shares Her Story About Surviving A Heart Defect

Courtesy of ANC Action News - Cat Oyler is living her best life and she is finally able to catch her breath.

Woman Born with Heart Defect Urges Others to Change Habits

Feb 4, 2019

Woman Born with Heart Defect Urges Others to Change Habits

Courtesy of ABC 13 Las Vegas - Millions of Americans are affected by heart disease. One of them is Melanie Baldwin.

A Child's Heart Health Begins with Their Parents

Feb 4, 2019

A Child's Heart Health Begins with Their Parents

Courtesy of Florida Today - As a parent or care giver you can easily help your child develop healthy eating habits and lifestyle choices.

Three Things to Eat for Better Heart Health

Feb 4, 2019

Three Things to Eat for Better Heart Health

Courtesy of Project Angel Heart - Heart disease has a huge impact on Americans. Nearly half of us are at risk for heart disease, and one in every four deaths is caused by it—making heart disease the leading cause of death in the United States.

Know Your Heart Disease Symptoms and Risk Factors

Feb 4, 2019

Know Your Heart Disease Symptoms and Risk Factors

Courtesy of CBS News - Mika Leah has always lived a healthy lifestyle, but eight years ago, the young mother's life quickly changed when she had serious heart trouble.

DASH Your Way to Heart Health

Feb 4, 2019

DASH Your Way to Heart Health

Courtesy of Illinois State University News - Fundamentally speaking, your heart is a muscle. Its main function is to pump blood to your body, which ultimately keeps you alive.

6 Ways to Avoid Heart Disease

Feb 4, 2019

6 Ways to Avoid Heart Disease

Courtesy of Hackensack Meridian Health - You know how important your heart is. Are you treating it with the care it deserves?

Exposure Prevention and Heart Health during Cold Weather

Feb 3, 2019

Exposure Prevention and Heart Health during Cold Weather

Courtesy of Mercy Health - During extreme cold temperatures, it is important to limit your time outside. If venturing outside or traveling is essential, we recommend the following tips to help you prepare.

Heart Healthy Lifestyle

Feb 2, 2019

Heart Healthy Lifestyle

Courtesy of Trinity Health - Find what you enjoy doing best.

Top 10 Child Heart Health Tips

Feb 1, 2019

Top 10 Child Heart Health Tips

Courtesy of Everyday Health - Protecting heart health starts in childhood. Learn about the steps your children can take today to reduce their risk for heart disease in the future.

How to Prevent Heart Disease at Any Age

Feb 1, 2019

How to Prevent Heart Disease at Any Age

Courtesy of The University of Vermont Medical Center - Preventing heart disease means making smart choices now that will pay off for the rest of your life.

Celebrate Heart Health Month

Feb 1, 2019

Celebrate Heart Health Month

Courtesy of Action for Healthy Kids - During this special month, help kids and adults understand the importance of a healthy heart and actions they can take to live a heart healthy life.