Living a healthy lifestyle can be a challenge. We hope you find these articles helpful in your quest to live a healthy life, for your heart sake!
Oct 27, 2018
Courtesy of Lincoln Journal Star - It’s easy to become obese in America. Fast food places and convenience stores full of junk food are everywhere.
Oct 17, 2018
Courtesy of Time Health - Although 50% of cardiovascular-disease risk is genetic, the other 50% can be modified by how you live your life.
Oct 10, 2018
Courtesy of Feed Your Potential 365 - When should you start thinking about heart health? It turns out this is something of a trick question.
Oct 2, 2018
Courtesy of The Health Site - Wondering what kind of exercises you can do to keep your heart health in check? You don't need expensive gym memberships or equipment.
Sep 4, 2018
Courtesy of The Philadelphia Tribune - When the temperatures rises, your heart has to beat faster and work harder to pump blood to the surface of your skin to assist with sweating to cool your body. If your body can’t cool itself fast enough, a strain is put on your heart, and your organs can begin to suffer damage.
Sep 4, 2018
Courtesy of U.S. News & World Report - Prevention and daily lifestyle improvements need to start early.
Aug 21, 2018
Courtesy of HealthDay - While the total number of U.S. deaths from heart disease has declined in recent years, it has stayed the same for younger women.
Aug 11, 2018
Courtesy of Popsugar - When it comes to vino and your health, some wines are better than others.
Aug 10, 2018
Courtesy of Live Trading News - People have been eating fish since the dawn of man. It has been a staple for people in every area where fish can swim and has without a doubt been one of the foods that has kept people alive.
Aug 4, 2018
Courtesy of Herald of Fashion - Without any doubt, our heart is one the most important organs in the body.
Jul 28, 2018
Courtesy of NDTV - Following a plant-based diet may help in preventing risk for cardiovascular disease including blood pressure and heart attack. Six foods to include for healthy heart.
Jul 20, 2018
Courtesy of Bel Marra Health - Summer is hot, which makes it a great time to get out and enjoy ourselves, but that added heat can cause heart problems, especially if you already have an underlying heart problem.
Jun 25, 2018
Courtesy of U.S. News - The obesity epidemic among American teens is being fed by a waning desire to lose weight, a new report suggests.
Jun 25, 2018
Courtesy of San Francisco Chronicle - Updated blood pressure guidelines from the American Heart Association mean that many more Americans, notably older people, are now diagnosed with high blood pressure, or hypertension.
Jun 3, 2018
Courtesy of Citizen - Energy drinks are marketed as providing a boost of energy and increasing mental alertness but the safety of the ingredients that provide that boost is questionable in certain groups.
May 31, 2018
Courtesy of WebMD - Today, the answer to the heart healthy diet question is controversial.
May 28, 2018
Courtesy of NWI Times - What would you do to get stronger bones and muscles, better performance and fewer injuries?
May 28, 2018
Courtesy of My Body & Soul - There’s plenty you can do to keep your ticker in top notch, especially when it comes to food. So, be sure to pop these items on your shopping list.
May 20, 2018
Courtesy of Daily Republic - Tooth decay is one of the most common chronic conditions of childhood in the United States.
May 19, 2018
Courtesy of IOL - Our global “neighbourhood” is growing smaller, and we can communicate at the touch of a button.